Classes

No joining fee

No direct debits 

We offer 3 tiers of classes at FIT Studios.

Class drop in classes for just €10

5 class pass for €39

30 days of Unlimited classes for just €50

Terms & Conditions

We have no joining fee and you can download the Fit studios app to book yourself into any classes you like, we encourage everyone attending FIT Studios to use our app to guarantee your place in our class because you can book on your own terms.We do not set up direct debits but if this is a facility you wish to pursue we can do this for you. There is no obligation. 

 

We offer classes for every level, and each class is capped at 20 people so everyone can get the individual attention they need. All classes are first-come, first-served, so please show up 10 minutes early. If a class gets full, our trainers are happy to give personalised pointers.

 
 

Mondays

The ABS Course (8 Weeks Course Not available to drop in) 05:15am/06:15am/07:15am

Circuit Training
10am – 10:55am

TRX Suspension Training

5pm - 5:55pm

FIT Burn

6pm - 6:55pm

TRX & Kettlebells

7:15pm - 8:10pm

 

Tuesdays

Circuit Training

06:15-07:10am

Stretching Class

5:45pm - 6:25pm

FIT Burn

6:30pm - 7:25pm

Beginners Course (8 Weeks - Not available to drop in) 7:30pm - 8:25pm

Wednesdays

The ABS Course (8 Weeks Not available to drop in) 05:15am/06:15am/07:15am

Circuit Training
10am – 10:55am

FIT Burn

5pm - 5:55pm

Abs Training Class

6pm - 6:55pm

TRX & Kettlebells

7:15pm - 8:10pm

Thursdays

Circuit Training

06:15-07:10am

FIT Burn

6:30pm - 7:25pm

Beginners Course (8 Weeks - Not available to drop in) 7:30pm - 8:25pm

 

Friday

The ABS Course (8 Weeks Not available to drop in) 05:15am/06:15am/07:15am

Circuit Training
10am – 10:55am

Circuit Training

5pm - 5:55pm 

Circuit Training

6pm - 6:55pm

Studio 2 : Mens Weights “Bro Lessons”

6:15pm - 7:15pm

 

 

Saturday

Basic Strength Training

9am - 9:55am

High Intensity Interval Training (Intense class)

10am - 10:55am

Fat Burn (Beginners Version)

11am - 11:55am

Sunday

Sunday Special Circuit
10am - 10:55am

Sunday Special Circuit

11:15am - 12:10pm

 

 

Circuit Training

Circuit Training is a classic exercise class for those who are looking to burn lots of calories while mixing up your training. Most circuits are different and offer a variety of different exercise on a timer in a large circuit to challenege your body.

FIT Burn

FIT Burn is FIT Studios flag ship class using the TRX Suspension trainer, interval training, mixed rep trainng, kettlebells and more based on a heart rate training. Exposing our bodies to consistent heart rate burns lots of calories and has scientifically beein proven to help burn some bodyfat in intervals. This class is for all levels of fitness. We also intermittingly provide education on how your body burns energy in the muscle cell and then uses fat to top up that energy.

TRX & Kettlebells

For those who enjoy a bit more of a weighted workout with the harshness of the russian kettlebells this class will help you get stronger and more conditioned with the use of weights and the use of the TRX suspension trainer for your core.

Sunday Special Circuits

On Sundays we like to mix it up completely. Joe is renowned for using the 2 studios to really challenge your endurance with machines and free weights in one room and strength and conditioning in another. This is a very popular class.