8 Weeks ABS Course
Jun
25
to Aug 17

8 Weeks ABS Course

JUNE TO AUGUST

The ABS Course schedule 

We have 3 different time options to choose from and training is 3 times per week with the one coach for 8 weeks.

  • Mon/Wed/Fri at 5:15am/6:15/7:15AM
View Event →
THE BEGINNER COURSE
Jun
26
to Aug 16

THE BEGINNER COURSE

JUNE TO AUGUST

The beginners course is to help you get going in our courses. You will be in the class with other beginners as you all learn to train twice a week for 8 weeks. It's recommended that you stay at the beginner level until you can pass the beginners test which will be published in the gym. All classes are catered for all levels of fitness.

 

Training days and times 

Tuesdays and Thursdays at 19:30 

View Event →