STRENGTHCAMP STARTING FEB 19th
3 DAY COURSE - 2 EVENINGS,1 MORNING
Tues/Thurs 5:15pm - Sat 8am
The main difference with Strength Camp is active education, movement and specific foundational strength movements. The highlight features are: Heavy Squatting and Heavy Dead lifting, this is course on foundation lower body strength, with upper body and conditioning style cardio. The full price is €250. Reserve this now by paying a €50 deposit now. This class is limited to 12 people.
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Later Event: February 27ABS Courses for February